RESOURCES
Some books and websites that may be useful.
Useful Links
Support in a Crisis/NHS Support:
- The Samaritans: www.samaritans.org
- Childline: www.childline.org.uk
- National Domestic Violence Helpline: www.nationaldomesticviolencehelpline.org.uk
- Dorset Healthcare:
- www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/mental-health
- www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/mental-health/crisis-mental-health-support
- Steps to Wellbeing: www.steps2wellbeing.co.uk
- Books on prescription (recommended by the NHS): www.reading-well.org.uk
- Self-help for mental health: www.overcoming.co.uk/7/Home
- Mind, The Mental Health Charity: www.mind.org.uk
- Mental Health Matters: www.mhm.org.uk
- Dorset Mental Health Forum: www.dorsetmentalhealthforum.org.uk
- Young Minds: www.youngminds.org.uk
- OCD UK: www.ocduk.org
- Tourettes Action: www.tourettes-action.org.uk
- ASD: www.thegirlwiththecurlyhair.co.uk
- Autism Wessex: www.autismwessex.org.uk
- The Farm Safety Foundation: www.yellowwellies.org
Professional Bodies and Organisations:
- National Institute for Health and Care Excellence: www.nice.org.uk
- Health and Care Professions Council: www.hcpc-uk.org
- British Association for Behavioural and Cognitive Psychotherapies: www.babcp.com
- The British Psychological Society: www.bps.org.uk
Some Good Reads
Cognitive Behavioural Therapy(CBT)
- Cognitive Behavioural Therapy: Teach Yourself; Christine Wilding.
- The 'Overcoming' series: www.overcoming.co.uk/37+b601/Books
Compassion Focused Therapy(CFT)
- The Compassionate Mind; Paul Gilbert.
- The Compassionate Mind Workbook; Chris Irons and Elaine Beaumont.
Acceptance and Commitment Therapy
(ACT)
- The Happiness Trap; Russ Harris.
- Get Out of Your Mind and Into Your Life; Steven C Hayes.
Autism Spectrum Disorders(ASD)
- The Girl With The Curly Hair: Asperger's and Me; Alis Rowe.
- Ten Things Every Child With Autism Wishes You Knew; Ellen Notbohm.
- The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy With Autism; Naoki Higashida.
Narrative Therapy(NT)
- Retelling The Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience; David Denborough.
Dyadic Developmental Psychotherapy(DDP)
- Creating Loving Attachments: Parenting with PACE to Nurture Confidence and Security in the Troubled Child; Kim Golding and Dan Hughes.
