07988 502 943
enquiries@valepsych.co.uk
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Some books and websites that may be useful.
Useful Links
Support in a Crisis/NHS Support:
The Samaritans:
www.samaritans.org
Childline:
www.childline.org.uk
National Domestic Violence Helpline:
www.nationaldomesticviolencehelpline.org.uk
Dorset Healthcare:
www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/mental-health
www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/mental-health/crisis-mental-health-support
Steps to Wellbeing:
www.steps2wellbeing.co.uk
Further Information on Mental Health/ASD:
Books on prescription (recommended by the NHS):
www.reading-well.org.uk
Self-help for mental health:
www.overcoming.co.uk/7/Home
Mind, The Mental Health Charity:
www.mind.org.uk
Mental Health Matters:
www.mhm.org.uk
Dorset Mental Health Forum:
www.dorsetmentalhealthforum.org.uk
Young Minds:
www.youngminds.org.uk
OCD UK:
www.ocduk.org
Tourettes Action:
www.tourettes-action.org.uk
ASD:
www.thegirlwiththecurlyhair.co.uk
Autism Wessex:
www.autismwessex.org.uk
The Farm Safety Foundation:
www.yellowwellies.org
Professional Bodies and Organisations:
National Institute for Health and Care Excellence:
www.nice.org.uk
Health and Care Professions Council:
www.hcpc-uk.org
British Association for Behavioural and Cognitive Psychotherapies:
www.babcp.com
The British Psychological Society:
www.bps.org.uk
Some Good Reads
Cognitive Behavioural Therapy
(CBT)
Cognitive Behavioural Therapy: Teach Yourself;
Christine Wilding.
The 'Overcoming' series:
www.overcoming.co.uk/37+b601/Books
Compassion Focused Therapy
(CFT)
The Compassionate Mind;
Paul Gilbert.
The Compassionate Mind Workbook;
Chris Irons and Elaine Beaumont.
Acceptance and Commitment Therapy
(ACT)
The Happiness Trap;
Russ Harris.
Get Out of Your Mind and Into Your Life;
Steven C Hayes.
Autism Spectrum Disorders
(ASD)
The Girl With The Curly Hair: Asperger's and Me;
Alis Rowe.
Ten Things Every Child With Autism Wishes You Knew;
Ellen Notbohm.
The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy With Autism;
Naoki Higashida.
Narrative Therapy
(NT)
Retelling The Stories of Our Lives: Everyday Narrative Therapy to Draw Inspiration and Transform Experience;
David Denborough.
Dyadic Developmental Psychotherapy
(DDP)
Creating Loving Attachments: Parenting with PACE to Nurture Confidence and Security in the Troubled Child;
Kim Golding and Dan Hughes.
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Blandford Forum
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E-mail:
enquiries@valepsych.co.uk
Tel: 07988 502 943
Psychologist in North Dorset
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