What Happens When I Arrive/In Therapy?
When you arrive, you will use the intercom to let us know you are here. You will be shown to the room and may be asked to complete some forms which ask questions about how you have been feeling recently.
In the first session, we will discuss your goals for therapy and talk about how we might achieve them. You will have a chance to ask any questions you may have. Sessions are typically weekly for one hour, however this can be negotiated. We will regularly review whether the therapy is working.